8fit – The Ultimate App to Personalise and Track Your Workout & Meal Plans

Have you heard of 8fit? It’s an engaging fitness community with millions of users & access to coaches!

Follow a workout plan designed just for you, from beginner courses to high-intensity workouts that can be done anywhere, anytime and take a fraction of the time you’d spend in a gym. 8fit provides many quick & effective workouts from 5 to 15 minute sessions with different intensity. Personalised for your fitness and goal today with 8fit!

Nutrition is 80% of the results. After understanding your personal dietary needs from one of our WLSA accredited practicing dietitians, use 8fit to create a personalised meal plan that works for you & tailored to your goals.

With simple & delicious recipes designed by nutritionists, as well as an in-app shopping list, healthy eating has never been easier! Can’t have dairy? Don’t like Broccoli? 8fit got you covered!

Reach your goals, go beyond your regular sessions with WLSA incredible psychologists – 8fit provides motivation to keep you going. This app will keep track of your results, so you can focus on becoming the best version of you

You will find daily tips and challenges to help keep you on track. Log your daily steps, activities, custom meals and more.

Stay on track to get fit!

You can also access amazing coaches & have your routines guided by these fitness professionals. Check out their coaches profiles on the app or it’s website.

Your body is your greatest asset. Learn how to reach your potential with 8fit, the ultimate fitness guide. Try it today!

8FIT – see you there!