Blog

Story

Weight Loss: Ronel Holtzhausen

From recluse to runner, with unwavering team support. I’ve conquered challenges once impossible. Grateful for Weight Loss Solutions Australia. Onwards to new goals!

News

Exploring Bupropion for Weight Loss: Insights from a Weight Loss Coach

Discover the potential of Bupropion for weight loss in this informative article. Gain valuable insights from a weight loss coach who shares her expertise.

Hacks

Hiking in Australia: 8 Steps for Beginners

Discover Australia’s breathtaking landscapes through hiking. Prepare for a safe and enjoyable experience as a beginner hiker.

Story

Weight Loss: Jessica Johns

Read about Jessica’s Weight loss journey: gastric sleeve, losing 66kg, becoming healthier & confident. NSV of hiking in NZ & building a supportive community

Hacks

Financial Wealth Through Weight Loss – A Surprising Benefit of Losing Weight

Exciting conversation with Felicity Cohen, pioneer of Australia’s weight loss industry and the field of bariatrics, on the surprising Financial Wealth benefit of losing weight successfully and sustainably!

Recipes

Tom Yum Goong Soup

There’s a very little known history of Tom Yum soup, and often this is the mark of a very ancient dish, one that preceded written recipes

News

Diabetes Epidemic Escalates in Australia: Misconceptions & Controversies

Discover the integrated link between obesity and diabetes in Australia as we explore the misconceptions and controversies surrounding this escalating epidemic.

Story

Weight Loss: Claire Jardine

Discover Claire’s weight loss journey with gastric bypass surgery. From 162kg to 119kg, she shares her non-scale victories, WLSA experience, and more!

Hacks

5 Tips for a Successful 30-Day Yoga Challenge

Ready to take on a 30-day yoga challenge? Here are 5 essential tips to help you prepare, from setting intentions to building endurance and self-care practices. Get ready to transform your mind and body!

News

Jenny Craig Collapses Marks the End of the Diet Culture

Ending The Diet Culture: A Shift towards Individualised Approach to Weight Management

Story

Weight Loss: Tahnee Kelly

Amazing! Knowing that there’s constant support when you need it. I gained an education and was provided with all the tools to succeed. I’ve had a DREAM RUN!!!

Hacks

The Link Between Mental Health and Obesity | Understanding the Psychosocial Burden

May is Mental Health Awareness Month. Discover the link between mental health and obesity with WLSA’s professional guide. Break the stigma and seek help today.