Obesity And Breast Cancer: Know The Link & Lower Your Risk

Carrying extra weight increases your risk for 13 cancers. Obesity is recognised as a leading modifiable risk factor for the development of breast cancer.


Weight Loss: Chris Hodges

I would recommend the experience I’ve had with WLSA and the procedure I had done to anyone and would be willing to help out anyone looking for advice with my experience


The Risks of Using Ozempic for Weight Loss: What You Need to Know

Ozempic as a drug has been approved for type 2 diabetes treatment, not weight loss. Using Ozempic for weight loss may not be effective long-term and Ozempic may increase the risk of serious health complications. Speak with a WLSA bariatric nurse before considering Ozempic for weight loss.


Weight Loss: Rebekah Steen

I am feeling amazing now, more energetic, mentally clearer, turned off most junk foods that I used to enjoy, crave less sugar


Weight Loss: Jessica Emmans

The team at WLSA has been absolutely AMAZING, honestly they have helped out so much,  giving me so much information and support.


Weight Loss: Daniel Nuku

I started my journey one year ago, my starting weight was 168kg. My current weight is 100kg, I haven’t been this weight since I was 10 years old, so it’s a bit of a milestone for me!


Healthy Lunch Prep Ideas For Bariatric Patients

Packing your own lunch comes with many benefits! It’s often cheaper, healthier and helps create good habits- often with a flow on effect!


Weight Loss: Belinda Lawrence

On January 27th 2022, I had gastric bypass surgery, best decision I have ever made. So far I have dropped a whopping 45kg.


Sweet & Sour Stir Fry with Salmon

Thai Sweet and Sour Stir fry is a fusion dish introduced into Thailand by Chinese immigrants in the olden days.


Fuel Up Your Stair Climbing Workout

Optimal nutrient intake prior to and after exercise will not only help you maximise your performance but also minimise muscle fatigue


Weight Loss: Rachael Rae

Just wish I would have done it sooner. My kids missed out on their mum not participating as much as she would have liked during their childhood.


Pad Thai Chicken Recipe

Pad Thai is probably the most well-recognised Thai dish for people worldwide today. Its history is strongly tied to its political nature.