Mindfulness Mastery 2023 is over, see you in 2024
Unlock the Benefits of the Wim Hof Method with a Private Group Setting
What is the Wim Hof Method?
The Wim Hof Method (WHM) is a revolutionary breathing technique designed to improve mental and physical well-being. By combining breathing exercises with cold exposure, the WHM enables you to unlock the full potential of your body and mind.
What Does the Experience Include?
The Mindfulness Mastery Wim Hof Method ICE BATH experience includes a guided breathing and ice bath session. The session will be held in a private group setting, allowing you to benefit from the support of others while learning the WHM.
When is the Experience Taking Place?
The Mindfulness Mastery Wim Hof Method ICE BATH experience will be taking place on Saturday 20th May 8.30am, at Mermaid Beach. Tickets are limited and only released once, so book yours now to secure your place.
Danielle who is based in Gold Coast Australia has worked in the health and wellness industry for nearly a decade as a Movement Coach, massage therapist, and breathing coach in health retreats, corporate companies, and professional sports.
Danielle has a real zest for life and a passion for understanding the human body and mind and how stress can affect the body. She believes that life is about love and connection - connection to nature, to ourselves, and to each other and is vital in optimal health.
Danielle has studied and explored a range of modalities and in all of her studies she undertook she felt there was something missing – a tool that would really give you control over your mind and body. She then discovered the Wim Hof method – and knew that this was the missing link that she had been searching for– the magic that she was waiting for.
She lived and breathes this method and used this method to overcome her own struggles with anxiety and depression. Her mission is to help share the WHM with as many people as possible worldwide.
Whether it's working with athletes for performance and recovery, Corporates for stress management, or people just wanting to take control of their health she will provide you with a safe and supportive environment and give you the tools to help you reach your full potential of happiness, health, and strength.
She would love for you to join her on this beautiful journey of self-discovery and stepping outside of your comfort zone.
My mission is to help people to GLOW in mind, body & soul. Lets us connect back to nature so we can be happy, healthy, and strong.