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Health

Lunch Hour Exercise Idea: Pilates

When you’ve got a sandwich in your bag and lunch hour all for yourself, there’s always enough time for Pilates. If you could find a nearby private or group lesson, don’t hesitate to just stretch your body and let it sweat even in the middle of…

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Wonderful Weight Loss Wednesday: Ian O'Donnell

This week, we celebrate the successful Weight Loss of Ian O’Donnell. Here’s his story: This week we’re happy to share Ian O’donnell’s successful weight loss story. He has lost an incredible amount of weight after his surgery. Congratulations! Here’s what he said: “The first photo was…

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Wonderful Weight Loss Wednesday: Jay

This week we are celebrating Jay’s weight loss success. Jay started his journey at 138kgs; following his surgery on 5th August 2015. On 20th September when attending the post-op patient workshop, he has already lost 25.1kgs & now weighs 112.9kgs! What an awesome early weight loss!…

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Wonderful Weight Loss Wednesday: Natasha Boyce

This week, we celebrate the successful Weight Loss of Natasha Boyce. Here’s her story: WWW – Wonderful Weight Loss Wednesday WOW..look at how amazing Natasha Boyce is now!! Natasha has lost 50 kgs. Previously, she weighed 121kgs. She is now 71kgs. Congratulations, what an amazing transformation! Keep…

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Wonderful Weight Loss Wednesday: Carol Davies

This week, we celebrate the successful Weight Loss of Carol Davies. Here’s her story: WWW – Wonderful WeightLoss Wednesday Here is a before & after photo of Carol who underwent sleeve surgery in May 2014. She has lost 38 kgs, & is still going. Her food…

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Wonderful Weight Loss Wednesday: Karen Falls

This week, we celebrate the successful Weight Loss of Karen Falls. Here’s her story: WWW – Wonderful Weight Loss Wednesday Meet our patient, Karen Falls, her transformation is phenomenal! She said: “10 months post sleeve, 25 kgs down in weight, used to be a size 20…