Hi Warrior, Welcome to the 7 Day Walking Challenge!

You’re now an official #WalkingWarrior who will be leading this challenge between 1st to 7th January 2021. Want to share your excitement? We hear you! Post the image that resonates the most with how you’re feeling about this New Year’s challenge.

We hope you’re ready for the 1st of January 2021! As you enjoy the benefits of this simple daily movement that you can do alone or with others, for as long as you like (30 mins or 3 hours, it’s up to you!) and it can be indoor or outdoor (we highly recommend outdoor to connect with nature or your surroundings, you can make this a beautiful mindfulness practise while you walk) – we invite you to share a photo or video of your daily walk and nominate a friend each day to rise to this challenge too.

Tag @WLSAust on Instagram/Facebook and hashtag #7DayWalkingChallenge #WeightLossWarriors on your daily posts to be in the draw to win:

2 x Kat Cacavas Yoga Package (a mat and 5 group class passes) &
1 x DailyGreatness Wellness Journal

Together, let’s start 2021 with greater wellness!

Terms: By participating in this 7-day challenge, you give permission to WeightLoss Solutions Australia to repost your content. Your post must be visible to the public. The prize draw is exclusively for WLSA patients only. Winners will be randomly selected and announced on 8th January 2020 via WLSA Facebook and Instagram.