This week, we celebrate the successful WeightLoss of Courtney Maree Moss
Here’s her story:
Thank you WLSA and the team for helping me to change my life. It has been 6 months since my surgery and life looks better, I have also hit quite a few achievements!
I’m down a total of 109cm in body circumference and I have lost over 30kg! Now a 5km run takes me 40min 31sec and a 10km walk in 1hr 53min 54sec.
I was doing “Park Run” religiously, and still committing to the 5km on Saturdays. I am also participating in a 12 Week Bootcamp Challenge and only missed the one class (now through zoom due to current physical distancing rules).
On Sunday’s I commit to a 10km walk, building up my stamina so I can participate in the Gold Coast Marathon 10km if that still goes ahead.
This year so far I have run/walked over 128km tracking my whole process through “Run Down Under”. I move my body a minimum of 6 days a week now!
I can even do push-ups – not perfect but I focus on my technique while I continue to get stronger. This is my new life and I am loving it!
Courtney Maree Moss
Message From WLSA:
Congratulations from all of us. To witness the change in you and your increase in confidence has been inspiring and we are all extremely proud of you.
Stephnie Van Diemen,
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*Disclaimer: Results may vary for each person