Weight Loss: Courtney Maree Moss

This week, we celebrate the successful WeightLoss of Courtney Maree Moss
Here’s her story:

Thank you WLSA and the team for helping me to change my life. It has been 6 months since my surgery and life looks better, I have also hit quite a few achievements!

I’m down a total of 109cm in body circumference and I have lost over 30kg! Now a 5km run takes me 40min 31sec and a 10km walk in 1hr 53min 54sec.

I was doing “Park Run” religiously, and still committing to the 5km on Saturdays. I am also participating in a 12 Week Bootcamp Challenge and only missed the one class (now through zoom due to current physical distancing rules).

On Sunday’s I commit to a 10km walk, building up my stamina so I can participate in the Gold Coast Marathon 10km if that still goes ahead.

This year so far I have run/walked over 128km tracking my whole process through “Run Down Under”. I move my body a minimum of 6 days a week now!

I can even do push-ups – not perfect but I focus on my technique while I continue to get stronger. This is my new life and I am loving it!

Courtney Maree Moss

Message From WLSA:
Congratulations from all of us. To witness the change in you and your increase in confidence has been inspiring and we are all extremely proud of you.

Stephnie Van Diemen,
Medical Receptionist

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*Disclaimer: Results may vary for each person